Bihari Kabab is a popular dish that belongs to the Bihari cuisine, which is predominantly found in the state of Bihar in India. This dish is known for its unique flavors and cooking techniques that set it apart from other kebab dishes. The term “Bihari” refers to the region of Bihar, while “Kabab” signifies the method of grilling or barbecuing the meat.
One of the peculiarities of Bihari Kabab is the marination process. The meat, usually beef or mutton, is marinated in a mixture of yogurt, raw papaya paste, and a blend of spices such as ginger, garlic, red chili powder, coriander, cumin, and garam masala. This marinade not only adds flavor but also tenderizes the meat, resulting in a succulent and juicy texture.
Bihari Kabab is traditionally cooked over a charcoal grill or tandoor, which imparts a smoky flavor and aroma to the dish. The use of skewers allows for even cooking and adds an attractive presentation. The meat is cooked slowly, allowing the spices to infuse into the meat, resulting in a rich and aromatic taste.
The taste of Bihari Kabab is a delightful blend of spiciness, tanginess from the yogurt, and smokiness from the grilling process. The spices used in the marinade give it a robust and flavorful profile. The dish is often served with mint chutney and onions as accompaniments to balance the flavors.
In terms of texture, Bihari Kabab is incredibly tender and succulent. The slow cooking process ensures that the meat remains moist and juicy, while the marinade helps to break down the proteins, resulting in a melt-in-your-mouth experience. The outer layer of the kabab has a slightly charred and crispy texture, adding a pleasant contrast to the tender meat inside.
Bihari Kabab is not only a delicious dish but also has several useful features. The marinade used in this dish contains raw papaya paste, which acts as a natural meat tenderizer. Additionally, the spices used in the marinade have various health benefits, such as aiding digestion and boosting metabolism. The dish is also a good source of protein and essential nutrients, making it a nutritious choice for meat lovers.
Overall, Bihari Kabab is a flavorful and aromatic dish that showcases the rich culinary heritage of Bihar. Its unique marination process
Cooking equipment
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Skewers: The first essential utensil you’ll need to prepare Bihari Kabab is a set of sturdy metal skewers. These long, slender rods are perfect for threading the marinated meat and grilling it to perfection.
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Mixing Bowl: To create the flavorful marinade for your Bihari Kabab, you’ll require a spacious mixing bowl. This bowl will hold all the ingredients that will infuse the meat with a delightful blend of spices and flavors.
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Knife: A sharp knife is indispensable when preparing Bihari Kabab. You’ll need it to slice the meat into thin strips, ensuring that each piece absorbs the marinade and cooks evenly on the grill.
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Chopping Board: Alongside your trusty knife, a chopping board is vital for prepping the various ingredients that go into the marinade. From onions to garlic and ginger, this sturdy surface provides stability as you finely chop or mince them.
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Food Processor: While not mandatory, a food processor can be a game-changer when it comes to grinding the spices used in Bihari Kabab. It effortlessly transforms whole spices into a fine powder, intensifying their flavors and ensuring an even distribution throughout the meat.
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Basting Brush: As you grill the marinated meat, a basting brush comes in handy for brushing on a layer of oil or ghee. This helps to keep the kababs moist and adds a lovely glaze, enhancing their overall taste and appearance.
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Grill or Barbecue: The final essential utensil for cooking Bihari Kabab is a grill or barbecue. Whether you opt for a traditional charcoal grill or a modern gas grill, this cooking surface adds that distinct smoky flavor, char marks, and tenderness to the kababs.
Alongside these utensils, you’ll also need a range of ingredients such as yogurt, various spices like red chili powder, turmeric, garam masala, and mustard oil. Additionally, don’t forget to keep some extra skewers handy for serving these succulent kababs straight off the grill. With all these utensils at your disposal, you’re all set to embark on a culinary adventure and savor the delectable flavors of Bihari Kababs!
Ingredients
- 500 grams of minced mutton
- 2 medium-sized onions, finely chopped
- 4 green chilies, finely chopped
- 1 tablespoon ginger-garlic paste
- 1 tablespoon raw papaya paste
- 1 teaspoon red chili powder
- 1 teaspoon turmeric powder
- 1 teaspoon garam masala powder
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1 tablespoon lemon juice
- 1/4 cup fresh coriander leaves, finely chopped
- 1/4 cup fresh mint leaves, finely chopped
- 2 tablespoons gram flour (besan)
- Salt to taste
- Oil for shallow frying
- In a large mixing bowl, combine the minced mutton, finely chopped onions, and green chilies.
- Add the ginger-garlic paste and raw papaya paste, which act as natural meat tenderizers.
- Sprinkle in the red chili powder, turmeric powder, garam masala powder, cumin powder, and coriander powder for a burst of flavors.
- Squeeze in the tangy lemon juice to enhance the taste.
- Toss in the freshly chopped coriander leaves and mint leaves to infuse a refreshing aroma.
- Next, sprinkle the gram flour (besan) to bind the mixture together.
- Add salt according to your taste preferences.
- Using your hands, mix all the ingredients thoroughly until well combined.
- Cover the mixture and let it marinate in the refrigerator for at least 2 hours to allow the flavors to meld together.
- After marination, shape the mixture into small round patties or kebabs.
- Heat oil in a shallow frying pan over medium heat.
- Carefully place the kebabs in the hot oil and cook until they turn golden brown on both sides.
- Once cooked, remove the kebabs from the pan and drain excess oil on a kitchen towel.
- Serve the delectable Bihari kebabs hot with mint chutney or as a filling in soft rolls for a scrumptious meal.
Recipe Bihari Kabab
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Bihari Kabab
- Preparation Time: 30 minutes
- Cooking Time: 20 minutes
- Total Time: 50 minutes
- Country of Origin: India
Bihari Kabab, a culinary delight from the vibrant land of India, is a dish that embodies the rich flavors and aromatic spices of the Bihari region. This delectable delight captures the essence of Indian cuisine, tantalizing taste buds with its unique blend of ingredients.
With a preparation time of just 30 minutes, Bihari Kabab is a relatively quick dish to get ready. The process involves skillfully marinating the meat, allowing it to soak up the flavors of various spices and herbs. The vibrant colors and fragrant aromas that emerge during this stage are a testament to the magic that is about to unfold.
Once the marination is complete, the cooking time for Bihari Kabab is just 20 minutes. This short duration belies the complexity of flavors that develop during the cooking process. The meat is expertly grilled or barbecued, ensuring that each succulent piece is cooked to perfection. The sizzling sounds and enticing scents that fill the air during this stage heighten the anticipation of the flavorsome feast that awaits.
In under an hour, including both preparation and cooking time, Bihari Kabab can be ready to grace your plate. The total time required for this culinary masterpiece is a mere 50 minutes, making it a great option for those seeking a flavorsome meal in a relatively short period.
Bihari Kabab, with its origins in India, embodies the culinary heritage of the Bihari region. This dish is a testament to the rich cultural tapestry that defines Indian cuisine. The combination of aromatic spices, tender meat, and smoky flavors creates a symphony of taste that will transport you to the colorful streets of India.
Instructions
1. Start by soaking wooden skewers in water for at least 30 minutes to prevent them from burning during the cooking process.
2. In a large mixing bowl, combine the minced meat with finely chopped onions, ginger-garlic paste, green chilies, and a generous amount of freshly ground black pepper. Mix everything together until well combined.
3. Add a pinch of salt, red chili powder, turmeric powder, coriander powder, cumin powder, garam masala, and a squeeze of lemon juice to the meat mixture. These spices will infuse the kababs with rich flavors.
4. Next, add a handful of freshly chopped coriander leaves and mint leaves to the mixture. These aromatic herbs will provide a refreshing taste to the kababs.
5. Now, it’s time to get your hands dirty! Knead the meat mixture thoroughly until it becomes soft and pliable. This step is crucial as it helps in binding the ingredients together and forming the kababs.
6. Divide the meat mixture into equal portions and shape them into elongated cylindrical kababs. Gently insert a soaked wooden skewer into each kabab, ensuring it runs through the entire length. This will make it easier to grill or barbecue the kababs later on.
7. Preheat your grill or barbecue to medium-high heat. If using a grill, lightly grease the grates with oil to prevent sticking.
8. Place the skewered kababs on the hot grill and cook them for about 10-12 minutes, turning occasionally to ensure even cooking. The kababs should develop a beautiful charred exterior while remaining juicy and tender on the inside.
9. Once cooked, remove the Bihari kababs from the grill and transfer them to a serving platter. Sprinkle some chaat masala on top for an extra burst of flavor.
10. Serve the Bihari kababs hot with mint chutney, tamarind chutney, or a squeeze of lemon juice. These delectable kababs make a perfect appetizer or main course, and they pair exceptionally well with naan bread or steamed rice.
11. Enjoy the tantalizing flavors of Bihari kababs as you savor each juicy bite. These kababs are sure to impress your family and friends with their smoky aroma and mouthwatering taste.
Nutrition
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Calories:
- One serving of Bihari Kabab contains approximately 250 calories.
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Protein:
- Bihari Kabab is an excellent source of protein, providing around 20 grams per serving. This protein content helps in muscle growth and repair.
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Fat:
- Although Bihari Kabab contains fat, it is relatively low in saturated fats. It offers a moderate amount of healthy fats, contributing to roughly 15 grams per serving.
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Carbohydrates:
- Bihari Kabab has a minimal amount of carbohydrates, providing only around 5 grams per serving. This makes it a suitable choice for individuals following a low-carb diet.
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Vitamins and Minerals:
- Bihari Kabab contains various essential vitamins and minerals, including vitamin B12, iron, zinc, and magnesium. These nutrients play a vital role in maintaining overall health and well-being.
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Fiber:
- While Bihari Kabab is not particularly high in fiber, it still provides a small amount that helps with digestion and promotes a healthy digestive system.
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Sodium:
- The sodium content in Bihari Kabab can vary depending on the recipe and ingredients used. It is advisable to moderate the intake of sodium for those with specific dietary restrictions.
Enjoy the flavorsome Bihari Kabab, rich in protein and essential nutrients, while keeping an eye on portion sizes to maintain a balanced diet.
Ideas for serving
– Serve Bihari Kabab as the star of your next dinner party or family gathering. Its rich flavors and succulent texture are sure to impress your guests.
– Start by arranging the Bihari Kababs on a platter, garnished with freshly chopped coriander leaves and thinly sliced onions for a pop of color and freshness.
– To enhance the presentation, you can sprinkle some chaat masala over the kababs, adding a tangy and spicy twist.
– Create a vibrant side salad using a combination of diced cucumbers, tomatoes, and bell peppers. Toss them together with a squeeze of lemon juice, a sprinkle of salt, and a pinch of black pepper for a refreshing accompaniment.
– Serve the Bihari Kababs with warm naan bread or fluffy basmati rice to complete the meal. The soft and chewy naan bread pairs perfectly with the smoky flavors of the kababs, while the fragrant basmati rice provides a comforting and aromatic base.
– For those seeking an extra kick of spice, offer some mint chutney or a zesty tamarind chutney on the side. These tangy condiments complement the savory kababs and add another layer of flavor to each bite.
– To balance out the bold flavors, consider serving a cooling yogurt raita alongside the Bihari Kababs. This creamy and refreshing accompaniment helps soothe the palate and adds a touch of creaminess to every mouthful.
– If you want to create a complete meal experience, consider adding a few traditional Bihari dishes to the spread. Aloo ki bhujia, a spiced potato stir-fry, or daal baati churma, lentils with baked wheat flour balls and sweet crumbled wheat balls, are popular choices from the region that will complement the kababs beautifully.
– Don’t forget to offer some traditional Indian desserts to end the meal on a sweet note. Classic options like gulab jamun, a deep-fried milk-based sweet soaked in sugar syrup, or kheer, a creamy rice pudding flavored with cardamom and garnished with nuts, will leave your guests feeling satisfied and content.
– Finally, ensure your guests have plenty of refreshing beverages to pair with their Bihari Kababs. A selection of Indian teas, such as masala chai or cardamom-infused tea, can provide a soothing and aromatic option. Alternatively, offer a range of soft drinks, fruit juices, or lassi, a refreshing yogurt-based drink, for those who prefer something non-alcoholic.
– With these creative and flavorful serving ideas, your Bihari Kababs will take center stage and leave a lasting impression on your guests. Enjoy the delightful combination of smoky spices, tender meat, and vibrant accompaniments for an unforgettable culinary experience.
Storing the dish
Instructions for Storing Bihari Kabab:
- After enjoying the delectable Bihari Kababs, you might find yourself with some leftovers that you want to savor for later.
- First, let the Kababs cool down to room temperature before transferring them to a storage container. This will prevent condensation and maintain their delightful texture.
- Select an airtight container that is the appropriate size to accommodate the Kababs without overcrowding them. This will help preserve their flavor and prevent any unwanted moisture from seeping in.
- If you prefer, you can layer the Kababs between sheets of parchment paper or aluminum foil to prevent them from sticking together. This way, you can easily separate and reheat just the desired amount without any hassle.
- Remember to label the container with the date of storage to keep track of freshness. Bihari Kababs are best consumed within 3-4 days of preparation to ensure optimal taste.
- Place the container in the refrigerator, preferably on a shelf away from strong-smelling ingredients. By doing so, you can prevent any cross-contamination of flavors and maintain the authentic taste of Bihari Kababs.
- If you anticipate not consuming the Kababs within a few days, they can be stored in the freezer for prolonged enjoyment. Wrap each individual Kabab tightly with plastic wrap or aluminum foil to prevent freezer burn.
- For added protection, place the individually wrapped Kababs in a freezer-safe bag or container. This will further safeguard them from developing ice crystals and losing their succulence.
- When you’re ready to relish the stored Bihari Kababs, thaw them overnight in the refrigerator. This gradual thawing will allow them to retain their juiciness and tenderness.
- To reheat the Kababs, you have various options. You can grill them on a hot skillet or barbecue, broil them in the oven, or even microwave them briefly for a quick snack.
- Regardless of the method, ensure that the Kababs are thoroughly heated all the way through before serving. This will guarantee a delightful experience and minimize any potential risks.
- Once reheated, savor the succulent Bihari Kababs with your favorite accompaniments, such as freshly baked naan bread, tangy mint chutney, or a refreshing yogurt dip.
Remember, nothing can beat the charm of freshly prepared Bihari Kababs, but with these storage instructions, you can relish their flavorsome goodness even when you’re not in the mood for cooking. Enjoy!
