Balsamic Chicken Pasta is a delightful dish that belongs to Italian cuisine. It combines the flavors of tender chicken, al dente pasta, and a tangy balsamic glaze to create a unique and satisfying meal. One of the peculiarities of this dish is the use of balsamic vinegar, which adds a rich and slightly sweet taste that perfectly complements the savory chicken and pasta.
Balsamic Chicken Pasta is often cooked as a main course for lunch or dinner. It is a versatile dish that can be prepared in various ways, allowing for customization based on personal preferences. The chicken is usually marinated in a mixture of balsamic vinegar, garlic, and herbs before being cooked to perfection. The pasta is then cooked separately and tossed with the chicken and balsamic glaze, creating a harmonious blend of flavors.
The taste and aroma of Balsamic Chicken Pasta are truly remarkable. The balsamic glaze imparts a tangy and slightly acidic flavor to the dish, while the chicken provides a savory and juicy element. The aroma of the dish is enticing, with the fragrance of garlic and herbs infusing the air as it cooks. The combination of these flavors and aromas creates a mouthwatering experience that is both comforting and satisfying.
In terms of texture, Balsamic Chicken Pasta offers a delightful contrast. The chicken is tender and succulent, while the pasta is cooked al dente, providing a slight bite. This combination of textures adds depth to the dish, making it more enjoyable to eat.
The features and usefulness of Balsamic Chicken Pasta are numerous. Firstly, it is a versatile dish that can be easily customized to suit individual tastes. You can add vegetables such as roasted bell peppers or sautéed mushrooms to enhance the nutritional value and add more textures. Additionally, this dish is relatively quick and easy to prepare, making it suitable for busy weeknights. It is also a great option for entertaining guests, as it is visually appealing and packed with flavor. Lastly, Balsamic Chicken Pasta is a balanced meal that provides a good source of protein from the chicken and carbohydrates from the pasta, making it a wholesome and satisfying option for any occasion.
Cooking equipment
- A large pot for boiling the pasta
- A colander to drain the cooked pasta
- A sharp knife for slicing the chicken breasts
- A cutting board to safely chop the ingredients
- A large skillet for sautéing the chicken
- A wooden spoon for stirring the chicken while cooking
- A garlic press to add a burst of flavor with minced garlic
- A whisk for blending the balsamic vinegar and honey
- A measuring cup to accurately measure the balsamic vinegar and honey
- A grater to zest fresh lemon for a citrusy twist
- A small bowl to mix the lemon zest with the balsamic dressing
- A serving platter or plates to present the delicious dish
- A sprinkle of creativity and love to make it truly special!
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- Salt and pepper to taste
- 8 ounces penne pasta
- 3 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- 1/4 cup balsamic vinegar
- 1/4 cup chicken broth
- 1 tablespoon honey
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/4 teaspoon red pepper flakes
- 1/4 cup grated Parmesan cheese
- Fresh basil leaves for garnish
To start this delightful balsamic chicken pasta dish, gather your ingredients. First, we’ll need two succulent boneless, skinless chicken breasts. These will be the stars of our show. Next, grab a tablespoon of fragrant olive oil to add some richness to the mix. Don’t forget to season with salt and pepper, ensuring each bite is bursting with flavor.
Now, onto the pasta! Measure out eight ounces of penne pasta, perfectly shaped to hold our delicious sauce. This pasta will be the comforting base of our dish, providing a delightful texture and satisfying chew.
Time to bring in some aromatic ingredients! Begin by mincing three cloves of garlic, releasing their tantalizing aroma into the air. Then, halve one cup of vibrant cherry tomatoes, adding a touch of freshness and acidity to balance the dish.
Now let’s move on to our star ingredient – the balsamic vinegar. Pour a quarter cup of this sweet and tangy elixir into a small bowl. We’ll combine it with a quarter cup of savory chicken broth, creating a harmonious blend of flavors. To balance the sweetness of the balsamic vinegar, add a tablespoon of honey, ensuring our dish has the perfect touch of sweetness.
Time to spice things up! Sprinkle in half a teaspoon each of dried basil and oregano, infusing our dish with a burst of Italian flavor. For those who appreciate a little heat, add a quarter teaspoon of red pepper flakes, delivering a subtle kick that will awaken your taste buds.
Now, it’s time to bring everything together. Heat up a pan and add a tablespoon of olive oil. Sear the seasoned chicken breasts until golden brown and cooked through, creating a succulent and tender centerpiece for our pasta dish.
While the chicken rests, cook the penne pasta according to package instructions until al dente. Drain the pasta and set it aside, ready to absorb all the delightful flavors we’re about to create.
In the same pan used for cooking the chicken, sauté the minced garlic until fragrant. Then, add the halved cherry tomatoes, allowing them to soften and release their juices. Pour in the balsamic vinegar and chicken broth mixture, letting it simmer and reduce slightly, forming a luscious sauce.
Once the sauce has thickened to your liking, toss in the cooked penne pasta, ensuring it gets coated in that irresistible balsamic goodness. Grate a generous amount of Parmesan cheese over the pasta, adding a creamy and nutty element that ties everything together.
Finally, plate your balsamic chicken pasta with pride. Garnish with fresh basil leaves, adding a touch of vibrant green that will make your dish look as beautiful as it tastes. Get ready to indulge in a symphony of flavors – the tender chicken, al dente pasta, tangy balsamic sauce, and the perfect balance of herbs and spices. Bon appétit!
Recipe Balsamic Chicken Pasta
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
- Total Time: 35 minutes
- Country of Origin: Italy
Indulge in the delightful flavors of Italy with this exquisite Balsamic Chicken Pasta dish. With a preparation time of just 15 minutes, you’ll be able to satisfy your cravings in no time at all. The cooking process takes an additional 20 minutes, resulting in a total time of 35 minutes from start to finish.
Originating from the beautiful country of Italy, this dish combines the richness of balsamic vinegar with tender chicken and perfectly cooked pasta. The flavors come together to create a symphony of taste that will transport you straight to the heart of Mediterranean cuisine.
Imagine succulent pieces of chicken, seared to perfection and coated in a luscious balsamic glaze. As it simmers and reduces, the flavors intensify, creating a divine sauce that clings to every strand of al dente pasta. The tangy notes of the balsamic vinegar complement the savory chicken, while the pasta adds a comforting touch to each mouthwatering bite.
With its origins deeply rooted in Italian culinary traditions, this dish captures the essence of Mediterranean cuisine. Italy, renowned for its gastronomic heritage, has bestowed upon the world countless dishes that are both comforting and refined. Balsamic Chicken Pasta is no exception, showcasing the country’s commitment to quality ingredients and impeccable taste.
So, whether you’re seeking a quick and satisfying meal or craving a taste of Italy’s culinary prowess, Balsamic Chicken Pasta is sure to please. With its relatively short preparation and cooking time, you can enjoy this delightful dish in just 35 minutes. Treat yourself to a taste of Italy and indulge in the bold flavors of balsamic vinegar, tender chicken, and perfectly cooked pasta.
Instructions
1. Start by boiling a large pot of water. Add a generous pinch of salt to the boiling water, as this will help flavor the pasta.
2. While waiting for the water to boil, season the chicken breasts with salt, black pepper, and any other desired herbs or spices. You can get creative here and add flavors like garlic powder, paprika, or Italian seasoning.
3. Heat a large skillet over medium-high heat and add a drizzle of olive oil. Once the oil is hot, carefully place the seasoned chicken breasts in the skillet. Let them cook undisturbed for about 6-7 minutes on each side, or until they are golden brown and cooked through. You can check for doneness by cutting into the thickest part of the chicken breast to make sure it’s no longer pink.
4. While the chicken is cooking, cook the pasta according to the package instructions until al dente. This means the pasta should be cooked but still have a slight firmness to it.
5. Once the chicken is cooked, transfer it to a plate and cover it with foil to keep warm. In the same skillet, reduce the heat to medium-low and add a tablespoon of butter. Allow it to melt and then add minced garlic, sautéing for about 30 seconds until fragrant.
6. Pour in balsamic vinegar, chicken broth, and honey to the skillet. Stir everything together and let it simmer for a few minutes until the mixture has reduced slightly and thickened into a sauce-like consistency.
7. At this point, you can add any additional seasonings or herbs to enhance the flavor of the sauce. Some popular choices include dried basil, oregano, or even a pinch of red pepper flakes for some heat.
8. Add the cooked pasta directly into the skillet with the balsamic sauce. Toss everything together gently until the pasta is evenly coated with the sauce. If the sauce is too thick, you can add a splash of chicken broth or pasta water to thin it out.
9. Slice the cooked chicken breasts into thin strips and place them on top of the pasta. The chicken will add a delicious protein component to the dish.
10. Garnish your balsamic chicken pasta with fresh herbs like parsley or basil for a burst of freshness. You can also sprinkle some grated Parmesan cheese over the top if desired.
11. Serve the dish immediately while it’s still hot and enjoy the delightful combination of tender chicken, tangy balsamic sauce, and perfectly cooked pasta.
12. Leftovers can be stored in an airtight container in the refrigerator for up to three days. Reheat in a skillet over low heat, adding a splash of chicken broth or water to revive the sauce’s consistency if needed.
Nutrition
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Calories:
- The Balsamic Chicken Pasta dish contains approximately 520 calories per serving.
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Protein:
- This delicious meal is a great source of protein, providing around 38 grams per serving.
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Fat:
- The dish has a moderate amount of fat, with about 12 grams per serving.
- Most of the fat comes from healthy sources like olive oil and the natural fats in chicken.
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Carbohydrates:
- For those who enjoy good carbs, this pasta dish offers around 60 grams per serving.
- The carbohydrates mainly come from the pasta itself and the balsamic glaze used in the sauce.
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Fiber:
- While not incredibly high in fiber, this dish still contributes roughly 5 grams per serving.
- Some of the fiber content comes from the whole grain pasta used, making it a more wholesome choice.
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Vitamins and Minerals:
- Balsamic Chicken Pasta provides a variety of essential vitamins and minerals.
- It includes significant amounts of vitamin C, vitamin A, calcium, and iron.
- These nutrients are mainly derived from the vegetables and herbs used in the recipe.
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Sodium:
- This dish contains a moderate amount of sodium, with around 700 milligrams per serving.
- It is important to keep in mind the salt content, especially for individuals on a low-sodium diet.
So, if you’re looking for a flavorful and satisfying meal, this Balsamic Chicken Pasta dish not only tastes amazing but also offers a decent balance of macronutrients and essential vitamins and minerals. Enjoy it guilt-free knowing that you’re nourishing your body with a wholesome and delicious option!
Ideas for serving
– Start by preparing the chicken breasts. Season them with salt, pepper, and garlic powder to enhance their flavor. You can also add some dried herbs like thyme or rosemary for an extra touch of fragrance.
– Heat a skillet over medium heat and drizzle it with olive oil. Once the oil is hot, place the seasoned chicken breasts in the skillet and cook them until they are golden brown on both sides. This will give them a deliciously crispy texture.
– While the chicken is cooking, it’s time to prepare the pasta. Choose a type of pasta that will complement the flavors of the dish, such as penne or fettuccine. Cook the pasta according to the package instructions until it is al dente, or slightly firm to the bite.
– In a separate saucepan, combine balsamic vinegar, honey, and a splash of chicken broth. Bring this mixture to a gentle simmer over medium heat, allowing the flavors to meld together. Stir occasionally to prevent any burning or sticking.
– Once the chicken is cooked through, remove it from the skillet and let it rest for a few minutes. Then, slice it into thin strips or bite-sized chunks, depending on your preference. This will make it easier to incorporate into the pasta dish.
– Drain the cooked pasta and return it to the pot. Pour the balsamic sauce over the pasta, ensuring that it is evenly coated. The combination of tangy balsamic vinegar and sweet honey will create a delightful balance of flavors.
– Add the sliced chicken to the pot and gently toss everything together, allowing the flavors to meld. The tender chicken, al dente pasta, and flavorful sauce will create a harmonious blend of textures and tastes in every bite.
– To enhance the dish even further, consider adding some fresh ingredients. Toss in some halved cherry tomatoes for a burst of freshness and color. You can also sprinkle in some chopped fresh basil or parsley to add a fragrant and herbaceous note.
– To serve, garnish the balsamic chicken pasta with a drizzle of balsamic glaze and a sprinkle of grated Parmesan cheese. The glaze will add an extra touch of sweetness and shine, while the cheese will melt slightly and provide a rich and creamy finish.
– Pair this delicious dish with a crisp white wine or a refreshing citrus-infused iced tea. The acidity of the wine or tea will complement the tanginess of the balsamic vinegar, creating a well-rounded dining experience.
– Whether you’re looking for a quick weeknight dinner or a dish to impress your guests, balsamic chicken pasta is a versatile and crowd-pleasing option. Its combination of tender chicken, al dente pasta, and flavorful balsamic sauce will surely become a favorite in your culinary repertoire.
Storing the dish
To store the delectable Balsamic Chicken Pasta for later enjoyment, follow these simple instructions:
1. Allow the Balsamic Chicken Pasta to cool down: After indulging in the delightful flavors of this dish, give it some time to cool down before storing it. This will help maintain its taste and texture when you decide to savor it again.
2. Choose the right container: Select a suitable airtight container or airtight plastic bag to store your Balsamic Chicken Pasta. Ensure that the container is clean and dry, allowing no room for any unwanted odors or moisture.
3. Portion the pasta: If you have leftovers, divide the Balsamic Chicken Pasta into smaller portions. This will make it easier to reheat only the amount you desire without wasting any of its scrumptiousness. Plus, it’s perfect for those moments when you’re craving a quick, satisfying meal.
4. Seal it properly: Take care to seal the container tightly, ensuring no air can enter or escape. This step ensures that the pasta retains its freshness and flavor while stored in the refrigerator.
5. Label and date the container: Avoid any confusion by labeling the container or bag with the name of the dish and the date it was prepared. This way, you won’t have to play a guessing game when you stumble upon it later.
6. Refrigerate promptly: Place your beautifully packed Balsamic Chicken Pasta in the refrigerator as soon as possible. The cool temperature will help preserve its deliciousness and keep any potential bacteria at bay.
7. Store for up to three days: The Balsamic Chicken Pasta can be stored in the refrigerator for up to three days without losing its taste or quality. If you plan on keeping it for longer, consider freezing it for extended freshness.
8. Reheating your culinary creation: When you’re ready to enjoy your stored Balsamic Chicken Pasta, there are a few reheating options. You can gently warm it in a saucepan over low heat, stirring occasionally until it reaches the desired temperature. Alternatively, you can reheat it in the microwave, ensuring to stir it occasionally to distribute the heat evenly.
9. Dress it up: Once reheated, you might want to add a little extra pizzazz to your dish. Consider sprinkling some fresh herbs, grated Parmesan cheese, or even a drizzle of balsamic glaze on top. These additions will elevate the flavors and make your meal feel like a brand-new culinary experience.
Remember, storing Balsamic Chicken Pasta is an excellent way to enjoy a delicious meal again without compromising on taste or quality. Just follow these instructions, and you’ll have a delightful dish ready to be savored whenever your heart desires!
