Chicken Con Broccoli is a popular dish that belongs to the Italian-American cuisine and is commonly associated with Olive Garden, a well-known Italian restaurant chain. This dish combines tender chicken breast, fresh broccoli florets, and a creamy garlic Parmesan sauce, resulting in a delicious and satisfying meal. It is a favorite among many due to its unique blend of flavors and textures.
One of the peculiarities of Chicken Con Broccoli (Olive Garden Style) is the use of a creamy garlic Parmesan sauce. This sauce adds a rich and savory taste to the dish, complementing the flavors of the chicken and broccoli perfectly. The sauce is made with a combination of garlic, Parmesan cheese, cream, and spices, creating a creamy and indulgent texture.
Chicken Con Broccoli (Olive Garden Style) is usually cooked by first sautéing chicken breast until it is cooked through and slightly browned. Then, fresh broccoli florets are added to the pan and cooked until tender. Finally, the creamy garlic Parmesan sauce is added, allowing all the flavors to meld together.
The taste and aroma of Chicken Con Broccoli (Olive Garden Style) are incredibly inviting. The chicken is seasoned with herbs and spices, giving it a savory and slightly tangy flavor. The broccoli adds a fresh and slightly bitter note, while the creamy garlic Parmesan sauce brings everything together with its rich and cheesy taste. The aroma of this dish is mouthwatering, with hints of garlic, herbs, and cheese filling the air.
In terms of texture, Chicken Con Broccoli (Olive Garden Style) offers a delightful combination. The chicken breast is tender and juicy, while the broccoli provides a slight crunch. The creamy garlic Parmesan sauce adds a smooth and velvety texture to the dish, coating every bite with its lusciousness.
Chicken Con Broccoli (Olive Garden Style) is not only delicious but also quite useful as a complete and balanced meal. It provides a good amount of protein from the chicken, essential vitamins and minerals from the broccoli, and a satisfying creaminess from the sauce. This dish can be served with pasta, rice, or even on its own, making it a versatile option for lunch or dinner. Additionally, the flavors and textures of Chicken Con Broccoli (Olive Garden Style) make it a crowd-pleaser, suitable for both casual family dinners and special occasions.
Cooking equipment
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Large Pot: You’ll need a large pot to boil the pasta and blanch the broccoli. Make sure it’s big enough to hold all the ingredients comfortably.
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Strainer: A strainer will come in handy to drain the pasta and broccoli once they are cooked to perfection. It’s essential for removing excess water and preventing soggy noodles.
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Saucepan: To create that creamy and flavorful sauce, you’ll need a trusty saucepan. This is where the magic happens, as you combine the ingredients and let them simmer into a heavenly blend of flavors.
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Whisk: A whisk is your secret weapon to ensure a smooth and lump-free sauce. Use it to stir and blend the ingredients together, creating that velvety texture that makes Chicken Con Broccoli so irresistible.
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Knife: Don’t forget your trusty knife! You’ll need it to chop the chicken into bite-sized pieces and trim the broccoli florets. A sharp knife will make the task effortless, ensuring uniform cuts for even cooking.
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Cutting Board: To protect your countertops and keep things organized, a cutting board is a must-have. It provides a stable surface for chopping, slicing, and dicing, making meal preparation a breeze.
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Garlic Press: For that burst of garlicky goodness, a garlic press is an essential tool. It simplifies the process of mincing garlic, releasing its aromatic flavors into the dish without the hassle of chopping.
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Grater: To add a sprinkle of Parmesan cheese at the end, you’ll need a grater. It’s perfect for turning that block of cheese into delicate shavings that melt beautifully over the pasta and chicken.
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Tongs: Tongs are your best friend when it comes to handling and flipping the chicken. They provide a secure grip, ensuring that each piece is cooked to perfection and preventing any accidental kitchen mishaps.
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Measuring Cups and Spoons: Precision is key in cooking, so don’t forget your measuring cups and spoons. They will help you accurately portion out the ingredients, ensuring that your Chicken Con Broccoli turns out just right every time.
With these essential kitchen utensils at your disposal, you’re ready to embark on a culinary adventure and recreate the mouthwatering Chicken Con Broccoli dish, Olive Garden style. So, roll up your sleeves, gather your tools, and let the cooking begin!
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups broccoli florets
- 1 cup sliced mushrooms
- 1/2 cup diced red bell pepper
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 1 cup chicken broth
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 2 tablespoons butter
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
To recreate the delightful Chicken Con Broccoli dish in the style of Olive Garden, you’ll need a handful of exquisite ingredients. Start with four succulent boneless, skinless chicken breasts, tender and juicy. Alongside, gather two cups of vibrant broccoli florets, adding a healthy touch of green to your masterpiece. Slice up a cup of delectable mushrooms, their earthy flavors mingling with the other ingredients like a harmonious symphony.
For a burst of color and sweetness, dice up half a cup of vibrant red bell peppers. Add a quarter cup of finely chopped onions to lend a subtle yet delightful aroma to your dish. Don’t forget to mince two cloves of garlic, releasing their aromatic essence as they sizzle in the pan.
To bring everything together, you’ll need one cup of rich and flavorful chicken broth, elevating the taste profile of your Chicken Con Broccoli. Pour in one cup of velvety smooth heavy cream, creating a luscious base for your sauce. Enhance the creaminess with half a cup of grated Parmesan cheese, imparting a delightful tangy note.
As you embark on this culinary journey, remember to drizzle two tablespoons of exquisite olive oil into your cooking vessel. Add two tablespoons of butter, melting it down to create a tantalizing richness. Sprinkle in a teaspoon of Italian seasoning, infusing your dish with alluring Mediterranean flavors.
Finally, season with salt and pepper to taste, ensuring the perfect balance of flavors in every mouthwatering bite. With these ingredients at your disposal, you’re ready to embark on a gastronomic adventure, creating a Chicken Con Broccoli dish that rivals the Olive Garden’s finest offerings!
Recipe Chicken Con Broccoli (Olive Garden Style)
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Preparation Time:
Getting ready to cook this delightful Chicken Con Broccoli dish won’t take up too much of your time. With just a few simple steps, you’ll be well on your way to a scrumptious meal in no time!
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Cooking Time:
Once you’ve prepped all the necessary ingredients, it’s time to get cooking! The Chicken Con Broccoli requires just the right amount of heat and patience to reach perfection. As the flavors meld together, your kitchen will be filled with an irresistible aroma that will leave your taste buds tingling with anticipation.
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Total Time:
From start to finish, the total time spent on creating this Olive Garden-style Chicken Con Broccoli dish is well worth the effort. With every passing minute, you’ll find yourself growing more excited for the moment when you can finally savor the incredible flavors that await.
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Country of Origin:
This delectable dish draws its inspiration from the culinary traditions of Italy. Bursting with Italian flavors, the Chicken Con Broccoli brings together tender chicken, vibrant broccoli, and a creamy sauce that will transport you straight to the charming streets of Rome.
Instructions
1. Begin by heating a large skillet over medium-high heat. Add a drizzle of olive oil and let it heat up.
2. Season the chicken breasts with salt, pepper, and Italian seasoning for an extra burst of flavor. Carefully place the chicken breasts in the hot skillet, ensuring they are evenly spaced.
3. Allow the chicken to cook undisturbed for about 5-6 minutes on each side until they turn golden brown and are cooked through. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).
4. Once the chicken is cooked, transfer it to a cutting board and let it rest for a few minutes. Then, slice the chicken into thin strips to make it easier to mix with the pasta later.
5. In the same skillet, melt a knob of butter over medium heat. Add minced garlic and sauté until fragrant, being careful not to burn it.
6. Now, it’s time to add the star of our dish – broccoli florets! Toss them into the skillet with the garlic and butter, stirring occasionally. Sauté for about 3-4 minutes until the broccoli turns bright green and slightly tender.
7. Pour in some chicken broth to create a flavorful sauce. Allow the broth to come to a gentle simmer.
8. While the broth simmers, prepare your choice of pasta according to the package instructions. It could be fettuccine, penne, or any other pasta variety you prefer. Cook it until al dente, which means it should still have a slight bite to it.
9. Once the pasta is cooked, drain it well and add it directly to the skillet with the simmering broth and broccoli. This step allows the pasta to soak up all the delicious flavors.
10. Give everything a good toss, making sure the pasta and broccoli are evenly coated with the sauce. The aroma filling your kitchen will be absolutely mouthwatering!
11. Add the sliced chicken back into the skillet, gently folding it into the pasta and broccoli mixture. This step ensures the chicken is thoroughly warmed and incorporated into the dish.
12. To add a creamy touch, pour in some heavy cream or half-and-half to the skillet. Stir it gently to combine all the ingredients, allowing the sauce to thicken slightly.
13. Sprinkle a generous amount of grated Parmesan cheese over the entire skillet, enhancing the richness of the dish. Stir it in until the cheese melts and coats everything with its lusciousness.
14. Taste and adjust the seasoning as needed. You may want to add a pinch more salt, pepper, or Italian seasoning to suit your personal taste.
15. Finally, garnish with a sprinkle of chopped fresh parsley for a burst of freshness and vibrant color.
16. Serve the Chicken Con Broccoli hot, straight from the skillet, onto individual plates or a large serving platter. It pairs perfectly with a side of garlic bread or a crisp salad.
17. Enjoy this Olive Garden-inspired delight with friends and family, savoring every bite of tender chicken, perfectly cooked broccoli, and creamy pasta. Bon appétit!
Nutrition
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Chicken:
- Protein: Chicken is a great source of lean protein, providing essential amino acids for muscle growth and repair.
- Vitamin B6: This vitamin aids in brain development and function, as well as the production of red blood cells.
- Selenium: Chicken contains selenium, which acts as an antioxidant and supports a healthy immune system.
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Broccoli:
- Fiber: Broccoli is packed with dietary fiber that aids digestion and helps maintain a healthy weight.
- Vitamin C: This nutrient helps boost the immune system, promotes collagen production for healthy skin, and acts as an antioxidant.
- Vitamin K: Broccoli is an excellent source of vitamin K, which plays a vital role in blood clotting and bone health.
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Garlic:
- Allicin: Garlic contains allicin, a compound known for its antibacterial and antifungal properties.
- Antioxidants: Garlic is rich in antioxidants that help protect against cell damage and reduce the risk of chronic diseases.
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Parmesan Cheese:
- Calcium: Parmesan cheese is a good source of calcium, essential for maintaining strong bones and teeth.
- Protein: It also provides protein, supporting various bodily functions including muscle repair and growth.
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Butter:
- Vitamin A: Butter contains vitamin A, which is essential for healthy vision and immune function.
- Saturated Fat: While it should be consumed in moderation, butter provides a small amount of saturated fat, which is necessary for hormone production and insulation of vital organs.
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Spices and Seasonings:
- Herbs and spices like oregano and black pepper not only enhance the flavor but also offer various health benefits. They contain antioxidants and anti-inflammatory properties.
This delectable Chicken Con Broccoli dish from Olive Garden Style is not only a treat for your taste buds, but it also packs quite the nutritional punch. The tender chicken provides a generous serving of lean protein, fueling your muscles and aiding in their recovery. With its high content of vitamin B6, it supports brain function and helps produce red blood cells.
Broccoli, the vibrant green cruciferous vegetable, adds a refreshing crunch to this dish. It is a fantastic source of dietary fiber, promoting healthy digestion and weight management. Loaded with vitamin C, it gives your immune system a boost and keeps your skin radiant. Additionally, the ample vitamin K in broccoli contributes to maintaining strong bones and proper blood clotting.
The aromatic garlic not only enhances the flavor but also offers incredible health benefits. Its allicin content is known for its antibacterial and antifungal properties, helping to keep illnesses at bay. Garlic also boasts a range of antioxidants, protecting your cells from damage and reducing the risk of chronic diseases.
Adding a sprinkle of Parmesan cheese to this delightful dish brings a touch of richness. Parmesan cheese provides a good amount of calcium, essential for maintaining strong bones and teeth. It also offers a protein boost, assisting in muscle repair and growth.
Butter, used in moderation, adds a delightful creaminess to the sauce. It contains vitamin A, crucial for healthy vision and a strong immune system. While it does contain a small amount of saturated fat, it plays a role in hormone production and protects vital organs.
The spices and seasonings that grace this dish, such as oregano and black pepper, not only tantalize your taste buds but also offer a range of health benefits. Oregano is rich in antioxidants and has anti-inflammatory properties, while black pepper aids digestion and enhances nutrient absorption.
So, indulge in this delightful Chicken Con Broccoli dish from Olive Garden Style, knowing that you are treating yourself to a nutritious meal that nourishes your body while satisfying your cravings.
Ideas for serving
– Start by marinating the chicken breasts in a mixture of olive oil, minced garlic, lemon juice, salt, and pepper. Allow the chicken to soak up those delicious flavors for at least 30 minutes to an hour.
– While the chicken is marinating, prepare the broccoli by cutting it into bite-sized florets. Blanch the broccoli in boiling water for a few minutes until it becomes bright green and slightly tender. Then, transfer it to a bowl of ice water to stop the cooking process and preserve its vibrant color.
– In a large skillet, heat some olive oil over medium heat. Add the marinated chicken breasts and cook them until they are golden brown on both sides and cooked through. This will ensure that the chicken is juicy and flavorful.
– Once the chicken is cooked, remove it from the skillet and set it aside to rest. In the same skillet, add a bit more olive oil and sauté some minced garlic until fragrant. Then, add the blanched broccoli florets and toss them gently to coat them in the garlic-infused oil.
– To create that classic Olive Garden flavor, pour in some chicken broth and bring it to a simmer. Let the broccoli simmer in the broth for a few minutes until it becomes tender but still maintains its crispness.
– Meanwhile, prepare the creamy sauce by combining heavy cream, grated Parmesan cheese, and a pinch of nutmeg in a saucepan. Heat the mixture over low heat, stirring constantly until the cheese melts and the sauce thickens slightly.
– Once the broccoli is cooked to your desired tenderness, pour in the creamy sauce and stir everything together. Allow the flavors to meld for a couple of minutes, ensuring that every floret is coated in that luscious sauce.
– Finally, slice the cooked chicken breasts into thin strips and arrange them on a serving platter. Spoon the creamy broccoli sauce over the top, allowing it to cascade down the sides of the chicken, creating an enticing and mouthwatering presentation.
– Sprinkle some additional grated Parmesan cheese on top for an extra touch of decadence. You can also garnish the dish with a sprinkle of chopped fresh parsley or a drizzle of extra virgin olive oil for added freshness and flavor.
– Serve the Chicken Con Broccoli alongside your favorite pasta or rice to soak up all the delicious sauce. This dish pairs perfectly with a crusty loaf of bread or a side salad for a complete and satisfying meal.
– Enjoy this Olive Garden-inspired Chicken Con Broccoli with family and friends, savoring every creamy, garlicky bite. It’s a comforting and indulgent dish that brings a taste of the Italian restaurant right to your own dining table.
Storing the dish
Instructions for Storing Chicken Con Broccoli (Olive Garden Style):
- After savoring the delightful flavors of Chicken Con Broccoli (Olive Garden Style), you might find yourself with some leftovers that you simply can’t bear to waste. Fear not, for we have the perfect instructions to help you store this delicious dish for another day of culinary indulgence!
- Firstly, ensure that your Chicken Con Broccoli has cooled down to room temperature. This step is crucial to maintain its taste and texture when reheating.
- Once cooled, transfer the remaining Chicken Con Broccoli into an airtight container. Make sure the container is of an appropriate size to avoid unnecessary air exposure, which can lead to loss of flavor and moisture.
- If you plan to store the dish in the refrigerator, ensure that your container fits comfortably and securely on one of its shelves. This will prevent any accidental spills or leaks that could leave a mess in your fridge.
- If freezing the Chicken Con Broccoli is your preferred method for long-term storage, then consider using freezer-safe containers or resealable freezer bags. These will help protect the dish against freezer burn and maintain its taste and quality.
- Before sealing the container, it’s advisable to label it with the date of storage. This simple step will help you keep track of its freshness and prevent any confusion later on.
- Now, place the container in the refrigerator or freezer accordingly. If refrigerating, try to consume the leftover Chicken Con Broccoli within 2-3 days to enjoy it at its best. For frozen storage, it can retain its quality for up to 2-3 months.
- When you’re ready to relish the stored Chicken Con Broccoli, it’s time to bring it back to life! If refrigerated, gently reheat the dish in a microwave or on the stove. To ensure even heating, stir occasionally and add a splash of water or chicken broth if needed.
- If you had frozen the dish, thaw it overnight in the refrigerator before reheating. This gradual thawing will preserve its flavors and textures, providing you with a delightful meal just like the day it was made!
- Once heated, serve the Chicken Con Broccoli in your favorite dishware and enjoy its scrumptiousness all over again. You can also add a sprinkle of grated Parmesan cheese or a squeeze of fresh lemon juice to elevate the flavors, just like they do at Olive Garden!
Remember, proper storage and reheating techniques will help you relish the delectable Chicken Con Broccoli (Olive Garden Style) long after its initial preparation. So, waste not and enjoy every last bite!
